 | The Wellbeing Weekend. Take time for yourself and unwind - you deserve it. |
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Initially, working as an Exercise to Music Instructor 18 years ago, developing a huge following for classes that were fun, motivating and challenging. Since then and still following a fitness career part time, whilst working as a Business Administration Manager, for a publishing company, further training followed in Gym Instructing and GP Exercise Referral. Leaving the business world and joining the NHS as Technical Instructor teaching inpatients and outpatients the benefits of exercise and nutrition, provided a turning point towards rehabilitative exercise and qualifying as a Stott Matwork Instructor. In 2003 and deciding to leave the NHS, a full time career teaching Pilates and Personal Training followed and in 2007 the Group Exercise and Personal Training Studio at Evesham opened. All the above experience, together with flexibility and postural assessment training and the Kinesis equipment offers so much for clients old and new. Judy Lewis, The Training Station, Unit 15, The Railway Station, Evesham WR11 4EQ 01684 572339 or 0777 33 27623
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© Copyright Meg Hanlon 2008
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Judy
Lewis is a Professional Fitness
Instructor and owner of The Training Station, Evesham and is well trained in all
aspects of fitness.