These workshops will be provided by Joanne Burgess

Complementary Therapist, Sole Therapy

07886 564943 www.soletherapy.org.uk

Reflexology Workshops

Reflexology is both a science and an art, as a science it requires careful study, practice and a sound knowledge of techniques and skill.

Reflexology is a complementary therapy which can be practiced on both hands and feet. 

It is a natural health therapy, the feet and hands represent a map of the body and by massaging specific areas these are called reflexes it is enabling the body to help balance the whole system, this is called homeostasis.

Reflexology is well known for the following:-

·   Reducing stress and inducing relaxation

·   Cleansing the body of toxins and impurities

·   Improves circulation

·   Revitalises energy

·   Stimulates creativity and productivity

·   Calming effect and therefore helps nurtures relationships (work, friends and family)

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