The Workshops 

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The Wellbeing Weekend. Take time for yourself and unwind - you deserve it.

 

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There’s an extensive range of workshops and classes - you can choose from the selection below.  In between sessions you will have the opportunity to relax, unwind or swim at the hotel’s Livingwell leisure club or pamper yourself with a treatment at The Escape Spa.  There will also be a limited number of Life Coaching, Kinesiology and Chakra Balancing personal consultations available.

Follow the links in the table for details about each workshop.  If you would prefer to have more relaxation or treatment time then feel free to select fewer workshops.

Your weekend will start at 10.30 with a brief introduction and a coffee together with your fellow guests.  Workshops will begin at 11.00 on Saturday and finish at 5.00 on Sunday.

Workshops

Saturday

11.00

Tai Chi

Reflexology - Hands

Walkslim workshop

1.30

Self-Defense

Reflexology - Feet

Happiness workshop

3.00

Belly Dancing

Back & Neck Massage

 

4.30

Veil Dancing

Face & Scalp Massage

 

8.00

Salsa Evening

Sunday

10.00

Beginners Yoga

Colour Confidence

Is Life a Challenge?

11.30

Power Yoga

Make-up  Masterclass

 

2.00

Beginners Pilates

Kinesiology

 

3.30

Pilates Stretch

 

 

 

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